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Talk Raja Yoga
March 7, 2021 @ 10:45 am - 12:30 pm
| Raja Yoga – The Yoga Aphorisms of Patanjali, is a major work on the practice of yoga and meditation formulated over 2,000 years ago. They teach us how to control our mind and achieve inner peace and freedom. Talk is given by Pravrajika Gayatriprana, senior nun of Sri Sarada Math of the Ramakrishna Order, followed by Q & A session facilitated by Dr Dilip Dutta. |
| We continue study of chapter 2. In verse 54 & 55, we’re introduced to step no 5 of 8 in the Raja Yoga path: Pratyahara – the withdrawing of the sense organs from objects, a necessary prelude to concentration which in turn can take us to the golden light of meditation. Patanjali warns us, this can only be achieved through steady and prolonged practice and the utmost willpower. |
Sunday 10.40 am to 12 noon Talk on YouTube from 11 am
Includes Silent Meditation