Weekly Yoga Class and occasional one-day Retreats held in the spacious, peaceful environment of Vedanta Hall and courtyard.
Meditation Days
Program features: Yoga, Relaxation & Breathing Exercises, Guided & Silent Meditation, Overview of Meditation & It’s Methods, Group Discussion and Q &A, Inspirational Reading, Walking the Labyrinth—Meditation
Lunch, Morning & Afternoon Tea provided
Under the guidance of senior nuns: Pravrajikas Gayatriprana & Sridharaprana and Yoga Teacher: Hiroko Yanamoto-Symonds
Annual Bhagavad Gita One-Day Retreat
Program: Group chanting of Bhagavad Gita Verses, Talks focusing on one chapter of the Gita in each Retreat, Silent Meditation, Group Discussion, Q & A. Led by Pravrajika Gayatriprana.
Weekly Yoga Class
Thursdays: 10 to 11.15 am
Note: No classes during School Holidays
Conducted by Hiroko Yanamoto-Symonds, the class is open to all; men and women, young and old, the flexible and inflexible. Students are free to start, stop, and recommence their attendance at the class as needed.
Since 1991 Hiroko has been studying and practicing Yoga. Having completed Yoga Teacher training courses in Sydney and later in India, she has been teaching Yoga since 2000.
Class Fees:
5 class pass – $80 ($16 per class)
10 Class pass – $150 ($15 per class).Causal Class – $20 (Special price for Vedanta Society and Vedanta Centre Members – $15)
Please try to arrive at least 5 minutes before class starts. Wear loose-fitting clothing. Bring a yoga mat or towel. (Class is held on carpeted floor). If desired bring a blanket too for a relaxation session.
ENQ: Hiroko Yanamoto–Symonds 0410 650 103